I finally cooked the fritteda! I didn't half the ingredients, so I made it up. I like this way of cooking vegetables though, so I'll probably do it more often.
2 small potatoes
2 cloves of garlic, peeled and squashed
300g of green beans
half a cauliflower
2 medium zucchinis
1/2 Cup frozen peas
a handful of mint leaves
Chop all the vegetables into around 1cm pieces. Heat some oil in a heavy based frying pan, then add the potato and garlic. Cook, stirring, until the potatoes are slightly browned. Add the green beans, cauliflower and 1/3 Cup of water. Simmer over a medium-low heat until the water is almost all gone (about 10 minutes). Add the zucchini and peas, and some more water if it needs it. Simmer for another 5 minutes, or until all the vegetables are tender. Stir in the mint, and serve.
Trim the cutlets, drizzle with lemon juice and set aside for 10 minutes. Sprinkle with cracked pepper. Grill (under the griller) for two or three minutes each side. Easy!