Here's what we are eating this week :
Roast Veggie cous cous
Spaghetti and meatballs
A lamb chop stew
chicken curry & chickpea curry
chicken with butterbeans
Last week I got a challenge to menu plan for Pissed Off Housewife.
"Between them I need one meal to feed all that includes nothing with a mushy or lumpy consistency and nothing white. The rule is food must have a different consistency going down than it would coming back up. We eat a lot of chicken, lamb rice and fresh steamed veggies but I'm bored... And Adam won't eat "girly" food but he also won't give me a definition of "girly" food except to tell me that boys eat BBQ ribs."
I've been dreaming of summer food, so here's the boy-food-no-mushy-white-stuff plan:
Barbecue! That's gotta be boy-food. I'd go with recipe, or chickpea burgers, with lots of roast vegetables, and maybe this. Anything with tentacles is boy-food.
Chicken (or whatever) with Roast Vegetable Couscous – we eat variations on this a lot. This recipe doesn’t look too bad. You can add oven roasted chickpeas, or some toasted nuts for a bit more crunch.
Homemade pizza - I think this probably fits the boy-food label too, especially if they get to add their own toppings. And you can load them up with vegetables. And serve them with salad.
Spicy green beans and baby corn - with the curry protein of your choice. I can post the recipe if you think your kids will eat it. The short version is blanch the beans, sauté some onion, throw in spices, desiccated coconut and baby corn. Serve with lots of rice and poppadums. Poppadums in the microwave are great, because they puff all by themselves - which is an easy thing for the kids to do.
Chicken Parmigiana and Fritteda - I've only just discovered fritteda. It's an Italian dish with lots of green vegetables cooked with stock. I have a slightly different recipe to try, and I'll hopefully post about it later in the week.
Lamb Parcels – I thought this sounded pretty good too.
There’s also Freddie’s adventures at The Great Big Vegetable Challenge, if you still need some veggie inspiration. So let me know what you think!